Make Healthy Meals

1 large red onion, thinly sliced
1 tablespoon olive oil
2 teaspoons dried thyme
One 15 ounce package of ready puff pastry
cup goats cheese, cubed
1 egg, lightly beaten
Salt and black pepper

Heat the oil in a large non-stick frying pan. Add the onions and saut over low heat for approximately 5 minutes. Add the thyme, salt and pepper if using and saut for another 1 to 2 minutes. Remove from heat and set aside to cool.

Preheat the oven to 375F. Unroll the ready pastry and cut it into four rounds. Place the pastry rounds. Flatten the rounds and score a border inside the edge of each round.

Now divide the onion mixture among the four rounds and top with an even amount of goats cheese. Brush the edges of the pastry with the beaten egg. Bake in a hot oven for approximately 20 minutes. Serve with a green side salad.

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