Make Healthy Meals

1 tablespoon butter
2 tbsp olive oil
1 pound fresh asparagus spears, trimmed
3/4 cup grated Parmesan cheese
2 cloves minced garlic
salt and pepper to taste

Combine oil and butter in frying pan. Saute garlic briefly before adding asparagus. Cook for 4-6 minutes, removing from heat before the asparagus becomes soggy.

Remove from pan and sprinkle with cheese, salt and pepper.

Editor’s Note:

Feta works well also. If you really want to control the fat, use cooking spray and a baking dish. Fresh Parmesan is by far better!

Technorati Tags: asparagus, parmesan

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