Make Healthy Meals

This salad is very quick and easy to make, yet makes a nice lunch or light dinner. Its packed with fiber.

1 can of mixed beans, drained
1 tablespoon finely chopped cilantro (also known as coriander)
2 tablespoons lemon juice
Zest of of a lemon
1 tablespoon extra-virgin olive oil
small red onion, finely sliced
1 tomato, diced into small pieces
Salt and pepper to taste
2 tablespoons crumbled feta cheese

Mix all ingredients in a large bowl and toss together. Serve sprinkled with feta cheese and whole wheat nutty bread.

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