Make Healthy Meals

 
 
   
Mediterranean Vegetable Bake November 21st, 2009

3 red onions, sliced
cup olive oil
2 garlic cloves, peeled and crushed
1 eggplant, sliced
4 zucchinis, sliced
1 red pepper, seeded and cut into quarters
1 mozzarella cheese ball cut into slices
teaspoon oregano
Handful of fresh chopped basil

Preheat oven to 350F.

Slice the eggplant, place in a bowl and generously sprinkle with salt. Set aside.

Heat the olive oil in a non-stick frying pan and gently saute for approximately 5 minutes. Add the garlic and saute a further 2 minutes. Stir in the oregano and mix through. Set aside.

Place the onion and garlic mixture into a non-stick baking try (include any oil too). Now rinse the eggplant and pat dry. Arrange the eggplant slices, zucchini, pepper and mozzarella slices over the onion mixture. Season with a little pepper if desired and drizzle with some olive oil. Place in the oven and bake for approximately 1 hour. Serve with fresh chopped basil sprinkled on top.

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