Make Healthy Meals

I love fruit smoothies. This recipe is not particularly exact, as it’s all done by eye. Get a variety of frozen fruits at your local grocery store, Costco or freeze your own to make it easy to make smoothies anytime.

Quantities will depend on the size of your blender. Mine is big enough to make smoothies for my family of 4, with some left over, although I will note that the kids are 4 years old and 16 months old, so they don’t drink that much. When they’re older, I have no doubt there will be no leftovers. Read the rest of this entry »