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	<title>Comments on: Simple Cooking for Beginners</title>
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	<link>http://www.makehealthymeals.com/advice/simple-cooking-for-beginners/</link>
	<description>Healthy cooking for your family.</description>
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		<title>By: Joyce M. Johnson</title>
		<link>http://www.makehealthymeals.com/advice/simple-cooking-for-beginners/comment-page-1/#comment-472</link>
		<dc:creator>Joyce M. Johnson</dc:creator>
		<pubDate>Sun, 16 Oct 2011 16:30:43 +0000</pubDate>
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		<description>I recently got married and currently learning how to cook. Cooking can really be difficult when you don&#039;t know which step should go first and how ingredients should be sliced. I find myself frustrated at times. But thanks to the internet and specially youtube, I have learned a number of dishes already.</description>
		<content:encoded><![CDATA[<p>I recently got married and currently learning how to cook. Cooking can really be difficult when you don&#8217;t know which step should go first and how ingredients should be sliced. I find myself frustrated at times. But thanks to the internet and specially youtube, I have learned a number of dishes already.</p>
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		<title>By: Sue</title>
		<link>http://www.makehealthymeals.com/advice/simple-cooking-for-beginners/comment-page-1/#comment-448</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Sat, 09 Jul 2011 23:18:35 +0000</pubDate>
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		<description>I think the guys above kind of missed the point of this piece. 

I believe it is more aimed at people who can not cook - so eat out often. 

To try and inspire them to learn to cook, with the added point that it is much healthier than eating out. 

Although I&#039;m sure it may also inspire those who can cook, and wish to be more healthy, to research their cooking habits more. 

Thanks</description>
		<content:encoded><![CDATA[<p>I think the guys above kind of missed the point of this piece. </p>
<p>I believe it is more aimed at people who can not cook &#8211; so eat out often. </p>
<p>To try and inspire them to learn to cook, with the added point that it is much healthier than eating out. </p>
<p>Although I&#8217;m sure it may also inspire those who can cook, and wish to be more healthy, to research their cooking habits more. </p>
<p>Thanks</p>
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		<title>By: W</title>
		<link>http://www.makehealthymeals.com/advice/simple-cooking-for-beginners/comment-page-1/#comment-191</link>
		<dc:creator>W</dc:creator>
		<pubDate>Sun, 01 Nov 2009 18:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.makehealthymeals.com/?p=264#comment-191</guid>
		<description>Totally agree with the above poster that people would really like to see a lot more information than this, but its a good start, keep it up!

And frozen, canned or dried vegetables are actually all as healthy as fresh ones, just usually not so nice to eat.</description>
		<content:encoded><![CDATA[<p>Totally agree with the above poster that people would really like to see a lot more information than this, but its a good start, keep it up!</p>
<p>And frozen, canned or dried vegetables are actually all as healthy as fresh ones, just usually not so nice to eat.</p>
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	<item>
		<title>By: S.</title>
		<link>http://www.makehealthymeals.com/advice/simple-cooking-for-beginners/comment-page-1/#comment-192</link>
		<dc:creator>S.</dc:creator>
		<pubDate>Fri, 14 Aug 2009 02:14:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.makehealthymeals.com/?p=264#comment-192</guid>
		<description>I think that people who are looking for help once they decide to start eating healthy need a lot more information than this. In fact, I think the advice offered here is more harmful than helpful.  These folks need to know that to eat healthfully, they should always shoot for fresh, unprocessed foods, like whole vegetables that have not been canned, frozen or dehydrated.  They should be encouraged to make their own sauces instead of using ones that come in cans and are loaded with sodium and generally contain ingredients that are not found in the average kitchen.

If you really want to learn to ear healthy, get a cookbook that encourages you NOT to use your microwave.  check out your local farmers markets and websites that offer recipes for foods that are local and in season.  The truth is out there.

Also, seek balance in your meals; make sure you have a vegetable, a starch and a protein. Always have a fresh side salad.  Don&#039;t count on pasta to feed your family unless it is served with a healthy sized side of veggies and protein.

Good luck!</description>
		<content:encoded><![CDATA[<p>I think that people who are looking for help once they decide to start eating healthy need a lot more information than this. In fact, I think the advice offered here is more harmful than helpful.  These folks need to know that to eat healthfully, they should always shoot for fresh, unprocessed foods, like whole vegetables that have not been canned, frozen or dehydrated.  They should be encouraged to make their own sauces instead of using ones that come in cans and are loaded with sodium and generally contain ingredients that are not found in the average kitchen.</p>
<p>If you really want to learn to ear healthy, get a cookbook that encourages you NOT to use your microwave.  check out your local farmers markets and websites that offer recipes for foods that are local and in season.  The truth is out there.</p>
<p>Also, seek balance in your meals; make sure you have a vegetable, a starch and a protein. Always have a fresh side salad.  Don&#8217;t count on pasta to feed your family unless it is served with a healthy sized side of veggies and protein.</p>
<p>Good luck!</p>
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